Roasted Beet Citrus Salad

Freshly roasted beet wedges and juicy citrus segments shine on a bed of peppery arugula, creating a vibrant Roasted Beet and Citrus Salad with Arugula. Save
Freshly roasted beet wedges and juicy citrus segments shine on a bed of peppery arugula, creating a vibrant Roasted Beet and Citrus Salad with Arugula. | urbankitchenstories.com

This dish highlights tender roasted beet wedges combined with juicy citrus segments and fresh peppery arugula. A zesty vinaigrette of olive oil, lemon, and orange juice brightens the flavors while optional goat cheese and toasted nuts add creamy, crunchy textures. Ideal served chilled or at room temperature, this salad balances sweet, tart, and earthy notes to refresh the palate.

The preparation involves roasting beets until soft, then peeling and slicing them before mixing with the citrus and greens. The dressing emulsifies citrus juices with mustard and honey for a lively finish. This light, colorful salad pairs beautifully with crisp white wines or light reds, perfect for a starter or light main.

There was this tiny bistro in Lyon where I first understood how beets could be elegant, not just earthy. The kitchen was smaller than my current closet, and the chef managed to create something that looked like jewels on a plate. I've been chasing that combination of sweet, peppery, and bright ever since.

My sister came over last winter complaining she was bored with salads, so I put this in front of her without saying what it was. She ate the entire serving, then asked if I'd make it again for her book club the following weekend. Sometimes the simplest combinations are the ones that convert people.

Ingredients

  • 3 medium beets: Roasting concentrates their natural sugars and makes them buttery tender
  • 5 oz fresh arugula: Its peppery bite cuts through the sweetness of everything else
  • 2 oranges and 1 grapefruit: Use a sharp knife to remove all the bitter pith for clean, bright segments
  • 2 oz goat cheese: The tangy creaminess bridges the gap between earthy and bright
  • 1/4 cup toasted walnuts or pistachios: These add the crunch that makes each bite interesting
  • 3 tbsp olive oil, 1 tbsp each lemon and orange juice, 1 tsp Dijon mustard, 1 tsp honey: This dressing hits every note—acidic, sweet, and creamy

Instructions

Roast the beets until tender:
Wrap each beet individually in foil and roast at 400°F for 35 to 40 minutes until they give easily when pierced with a fork. Let them cool slightly before rubbing off the skins and cutting into wedges—your fingers might get stained red, but it's worth it.
Whisk together the vinaigrette:
Combine the olive oil, lemon juice, orange juice, Dijon mustard, honey, salt, and pepper in a small bowl. Whisk vigorously until the mixture thickens slightly and turns cloudy, about 30 seconds.
Dress the arugula:
Toss the arugula with half the dressing in a large bowl until every leaf is lightly coated. Arrange the dressed greens on your serving platter or individual plates.
Assemble the salad:
Scatter the roasted beet wedges and citrus segments over the arugula, then drizzle with the remaining dressing. Top with crumbled goat cheese and toasted nuts if you're using them.
Glistening with a zesty vinaigrette, this Roasted Beet and Citrus Salad with Arugula is topped with creamy goat cheese crumbles and crunchy toasted walnuts. Save
Glistening with a zesty vinaigrette, this Roasted Beet and Citrus Salad with Arugula is topped with creamy goat cheese crumbles and crunchy toasted walnuts. | urbankitchenstories.com

This salad has become my default when friends announce they're coming over on short notice. It looks like you spent hours arranging it, but really you're just piling beautiful things onto a plate.

Making It Your Own

Sometimes I swap in blood oranges when they're in season because they turn the whole dish a stunning deep pink. Feta works if you don't have goat cheese, though it's a bit saltier so taste as you go.

Getting the Best Citrus Segments

Hold the citrus over a bowl to catch the juices, then cut along the membrane to release perfect segments. Squeeze the leftover membranes into your dressing—it's too flavorful to waste.

Perfect Timing

This salad is best when the beets are still slightly warm and the citrus is cold from the fridge. Serve it with crusty bread to soak up any extra vinaigrette that lands on the plate.

  • Roast beets up to two days ahead and store them in the refrigerator
  • Toast nuts in a dry pan over medium heat, watching closely so they don't burn
  • The dressed arugula will wilt if it sits too long, so add it last
Tossed arugula cradles sweet roasted beets and bright citrus in this colorful Roasted Beet and Citrus Salad with Arugula, perfect for a light lunch. Save
Tossed arugula cradles sweet roasted beets and bright citrus in this colorful Roasted Beet and Citrus Salad with Arugula, perfect for a light lunch. | urbankitchenstories.com

Every time I make this, someone asks for the recipe, which is always the best sign.

Recipe FAQs

Wrap each beet in foil and roast at 400°F (200°C) for 35–40 minutes until tender when pierced by a fork. Allow cooling before peeling.

Yes, toasted walnuts or pistachios bring a pleasant crunch, but you may omit or replace with other nuts like almonds depending on preference or allergies.

A combination of extra-virgin olive oil, lemon and orange juice, Dijon mustard, and a touch of honey balances vibrant citrus with earthy beets perfectly.

Goat cheese adds creamy tang and texture but is optional. Alternatives like feta or skipping cheese altogether work well too.

Serve it chilled or at room temperature shortly after assembling to maintain freshness and texture contrasts.

A crisp Sauvignon Blanc or a light Pinot Noir enhances the bright and earthy flavors in this dish.

Roasted Beet Citrus Salad

Fresh roasted beets paired with citrus segments and arugula, dressed in a bright vinaigrette.

Prep 25m
Cook 40m
Total 65m
Servings 4
Difficulty Easy

Ingredients

Vegetables & Greens

  • 3 medium beets, trimmed and scrubbed
  • 5 oz fresh arugula

Citrus

  • 2 oranges, peeled and segmented
  • 1 grapefruit, peeled and segmented

Cheese & Nuts

  • 2 oz goat cheese, crumbled
  • 1/4 cup toasted walnuts or pistachios, chopped

Dressing

  • 3 tbsp extra-virgin olive oil
  • 1 tbsp freshly squeezed lemon juice
  • 1 tbsp freshly squeezed orange juice
  • 1 tsp Dijon mustard
  • 1 tsp honey or maple syrup
  • Salt and freshly ground black pepper, to taste

Instructions

1
Roast the Beets: Preheat the oven to 400°F. Wrap beets individually in foil and roast for 35–40 minutes, or until tender when pierced with a fork. Let cool, then peel and cut into wedges.
2
Prepare the Vinaigrette: In a small bowl, whisk together olive oil, lemon juice, orange juice, Dijon mustard, honey, salt, and pepper until emulsified.
3
Dress the Arugula: In a large bowl, toss arugula with half of the dressing. Arrange arugula on a platter or individual plates.
4
Assemble the Salad: Top with roasted beet wedges and citrus segments. Drizzle with remaining dressing.
5
Add Garnishes and Serve: Sprinkle with crumbled goat cheese and toasted nuts, if using. Serve immediately.
Additional Information

Equipment Needed

  • Baking sheet
  • Aluminum foil
  • Paring knife
  • Mixing bowls
  • Whisk

Nutrition (Per Serving)

Calories 225
Protein 6g
Carbs 23g
Fat 13g

Allergy Information

  • Contains dairy (goat cheese) and tree nuts (walnuts/pistachios)
  • Omit cheese and nuts for allergy-friendly version
  • Always check ingredient labels for hidden allergens
Danielle Rivera

Passionate home cook sharing simple, wholesome recipes and easy meal ideas for everyday family dinners.