Tandoori Chicken

Tandoori Chicken sizzling with charred edges, garnished with cilantro and lemon Save
Tandoori Chicken sizzling with charred edges, garnished with cilantro and lemon | urbankitchenstories.com

This tandoori chicken uses yogurt, lemon, ginger and garlic with tandoori masala, cumin, coriander, paprika and turmeric. Marinate the chicken for 4–24 hours so the flavors penetrate, then roast at 220°C (425°F) or grill over high heat until cooked through and lightly charred. Rest briefly, garnish with cilantro and lemon, and serve alongside naan, rice or a cooling yogurt sauce.

The smell of tandoori chicken transports me straight to a cramped apartment kitchen in Delhi where my friend Ravi charred his first batch on a rusted grill while the monsoon hammered the windows.

I once brought a platter of this to a potluck where three people pulled me aside to ask what restaurant I ordered from.

Ingredients

  • Chicken legs and thighs (1.5 lbs, skinless): Dark meat stays juicier under high heat and the bone keeps everything flavorful.
  • Plain yogurt (1 cup): Whole milk yogurt works best for richness and the acidity breaks down the chicken beautifully.
  • Lemon juice (2 tbsp): Brightens the marinade and helps the spice colors bloom.
  • Tandoori masala or mild curry powder (2 tbsp): This is your backbone so use a fresh jar that still smells pungent when you open it.
  • Ginger paste (1 tbsp): Adds warmth and a slight peppery kick that balances the creamy yogurt.
  • Garlic paste (1 tbsp): Essential aromatic that rounds out every other spice in the bowl.
  • Ground cumin (1 tsp): Gives an earthy depth that ties the marinade together.
  • Ground coriander (1 tsp): A subtle citrusy note that lifts the heavier spices.
  • Paprika (1 tsp): Lends that signature red hue and a gentle sweetness.
  • Ground turmeric (1/2 tsp): A little goes a long way toward color and a warm bitter undertone.
  • Chili powder (1/2 tsp, adjust to taste): Controls the heat level so start mild and build up next time.
  • Salt (1 1/2 tsp): Distributes evenly through the marinade to season every bite.
  • Vegetable oil (2 tbsp): Helps the spices adhere and promotes that gorgeous charring.
  • Fresh cilantro, chopped (for garnish): A cool herbal finish that cuts through the smoke.
  • Lemon wedges (for garnish): A final squeeze wakes up all the flavors on the plate.

Instructions

Score the chicken:
Make shallow slits across each piece so the marinade seeps into the meat rather than just coating the surface.
Build the marinade:
Drop everything into a large bowl and stir until you have a vivid orange paste that smells like a spice market.
Coat and rest:
Toss the chicken in the marinade, massaging it into every slit and crevice, then cover and let it sit in the fridge for at least four hours or ideally overnight.
Preheat aggressively:
Crank your oven to 220 degrees Celsius or get your grill ripping hot because high heat creates that sought after char.
Roast and baste:
Set the chicken on a wire rack over a baking sheet and roast for 30 to 35 minutes, turning once and brushing on leftover marinade until the edges blister and the juices run clear.
Rest and garnish:
Let the pieces sit for five minutes so the juices redistribute, then scatter cilantro and lemon wedges over the platter before serving.
Smoky aroma rises from Tandoori Chicken roasting on hot grill, served with naan Save
Smoky aroma rises from Tandoori Chicken roasting on hot grill, served with naan | urbankitchenstories.com

The night I finally nailed this recipe I sat on the kitchen floor with a plate on my lap, eating with my hands because nothing else felt right.

What to Serve Alongside

Plain basmati rice and a dollop of raita create a cooling contrast that lets the spiced chicken shine without competition.

Working with Boneless Chicken

Chunks of boneless thigh cook in about twenty minutes and are perfect for wraps or skewers at a backyard gathering.

Storing and Reheating

Leftovers keep beautifully in the fridge for three days and the flavor actually deepens overnight which makes this ideal for meal prep.

  • Reheat in a hot skillet rather than a microwave to restore some of the original char.
  • Frozen marinated chicken can go straight into the oven on busy weeknights.
  • Always check that the internal temperature reaches 74 degrees Celsius before serving.
Juicy Tandoori Chicken marinated in yogurt and spices, served with lemon wedges Save
Juicy Tandoori Chicken marinated in yogurt and spices, served with lemon wedges | urbankitchenstories.com

Keep a batch of this marinade in your freezer and weeknight dinners suddenly feel a lot less ordinary.

Recipe FAQs

Marinate for at least 4 hours, but overnight (8–24 hours) yields the best flavor and tenderizing from the yogurt and acid.

Roast at high heat (220°C/425°F) and use a broiler for the last few minutes to encourage charring. You can also add a drop of smoked paprika for extra smoke notes.

Yes. Boneless cuts cook faster—reduce roasting time and watch for internal doneness to avoid drying out.

Classic pairings include naan, steamed rice, and a cooling yogurt-based sauce or raita. Lemon wedges and fresh cilantro brighten the flavors.

Reduce or omit chili powder to lower heat, or add more for a spicier finish. Adjust to taste before marinating for a balanced result.

Refrigerate in an airtight container for up to 3 days. Reheat gently in the oven at 175°C (350°F) until warmed through to retain moisture and char.

Tandoori Chicken

Yogurt-marinated chicken spiced with tandoori masala, roasted or grilled until smoky, juicy and slightly charred.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Medium

Ingredients

Chicken

  • 1.5 lbs skinless chicken legs and thighs

Marinade

  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons tandoori masala or mild curry powder
  • 1 tablespoon ginger paste
  • 1 tablespoon garlic paste
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon chili powder, adjusted to taste
  • 1 1/2 teaspoons salt
  • 2 tablespoons vegetable oil

Garnish

  • Fresh cilantro, chopped
  • Lemon wedges

Instructions

1
Prepare the Chicken: Make shallow diagonal slits across each piece of chicken to allow the marinade to penetrate deeply into the meat.
2
Prepare the Marinade: In a large mixing bowl, combine the yogurt, lemon juice, tandoori masala, ginger paste, garlic paste, ground cumin, ground coriander, paprika, turmeric, chili powder, salt, and vegetable oil. Whisk until smooth and well blended.
3
Marinate the Chicken: Add the chicken pieces to the marinade, turning and coating each piece thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, ideally overnight for maximum flavor.
4
Preheat Oven or Grill: Preheat the oven to 425°F or prepare a hot grill for direct cooking.
5
Roast the Chicken: Arrange the marinated chicken on a wire rack set over a baking sheet, or place directly on the grill. Roast for 30 to 35 minutes, turning once halfway through and basting with any remaining marinade, until the chicken is cooked through and lightly charred on the edges.
6
Serve: Transfer the chicken to a serving platter, garnish with chopped fresh cilantro and lemon wedges, and serve immediately while hot.
Additional Information

Equipment Needed

  • Large mixing bowls
  • Chef's knife and cutting board
  • Wire rack and baking sheet
  • Grill (optional)
  • Tongs
  • Measuring spoons and cups

Nutrition (Per Serving)

Calories 290
Protein 36g
Carbs 8g
Fat 13g

Allergy Information

  • Contains dairy (yogurt)
  • Verify all processed spice blends are certified gluten-free if serving to those with celiac sensitivity
Danielle Rivera

Passionate home cook sharing simple, wholesome recipes and easy meal ideas for everyday family dinners.